So–if venting negative energy doesn’t help, how can it be reduced?
Think of negative energy as a sort of friction (for example, rug burn). Trying to hold onto it, release it, guide it, swing it over your head, etc. only causes friction which builds up more energy.
It very slowly reduces ON IT’S OWN.
Not reacting to it at all is the only way to eliminate it. It builds up faster than it bleeds off if you do react to it.
What the hell am I talking about? Habit. You’ve trained your brain to explode in anger. Now you must train it to not. Easier said than done, but it’s awesome for your blood pressure if you do!
Sometimes this works. Sometimes it doesn’t. Everyone’s different. Some release their stress through venting, and it works, because not venting just lets it grow and fester until you explode. Some release stress through just letting it go, recognizing that it’s no big deal. Other people have other outputs. My friend draws. I write stories. It works differently for everyone.
Ask Dr. Sanity.
Best way to release negative energy… Sports or excercize! 😀
Take yah hate off, and spin it ‘roun’ yo head-SPIN-IT-LIKE-A-HELI-COPTA
There is no such thing as “negative energy”, physically speaking. Energy only ranges from zero towards infinity. And swinging something above your head requires transforming the potential energy of the system into kinetic energy. Both of those are obviously positive (as in, above zero), otherwise no movement would be possible. Feelings and emotions also always represent positive energy. Specifically the electromagnetic energy of neural impulses, caused by electrochemical reactions in the brain, fueled by transforming the potential energy stored in food, into heat.
Negative is a word that can mean several things. In this case, it means “destructive energy.” It’s stress that doesn’t get any positive/good/creative outlet, and finds a negative/bad/destructive one instead.
Isn’t electrical energy negative? I mean, electrons are the negative pole (grin).
Negatron: You might be right from a scientific viewpoint. However, from life experience, I can vouch for the fact that negative energy DOES exist. You know it when you feel it. That science can’t label it and put it in a nice little jar yet only shows how deficient it still is, for all it’s accomplished for mankind.
Negatron, sometimes I doubt your commitment to Sparkle Motion.
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