Not so much actually:
“It is estimated that the average 175-pound person burns 150 to 200 calories during 30 to 40 minutes of sex.”
In turn, this helpful table will show you, that while that is more than most types of housework, it falls well short of activities sych as swimming, cycling or running.
Of course, the calorie expenditure during sex varies greatly, depending on any number of factors. But it is generally not recommended as a primary means of staying in shape.
And really, why mix business with pleasure =)
I don’t know about the sex lives of the people involved in that study, 200 seems like a small amount with how sweaty, sore, and tired I usually am after sex.
Discussion (9) ¬
sex is exercise
SEXERCISE
I’d very willingly participate in that! lol.
But seriously, sex is actually some of the best exercise you can get if you do it right. I am totally serious.
Not so much actually:
“It is estimated that the average 175-pound person burns 150 to 200 calories during 30 to 40 minutes of sex.”
In turn, this helpful table will show you, that while that is more than most types of housework, it falls well short of activities sych as swimming, cycling or running.
Of course, the calorie expenditure during sex varies greatly, depending on any number of factors. But it is generally not recommended as a primary means of staying in shape.
And really, why mix business with pleasure =)
I don’t know about the sex lives of the people involved in that study, 200 seems like a small amount with how sweaty, sore, and tired I usually am after sex.
I like how her pigtails move like ears with her mood. Ha!
Kevin… read some body language there. She’s not BLAMING you. (facepalm)